I'm on a roll. This is the only time that I have ever kept up with a workout program in a long time. I've met my goal again of at least 3 times a week for 30 minutes. In fact I've went for no less than 45 minutes a day so far. I love the fact that there are still 3 more days this week (Sunday - Saturday) in order to fit some more fun times in. Thanks Kat for this forum. It is keeping me motivated!!

You're welcome!! more fun to come, so keep up the good work!

:applause: CONGRATULATIONS Beverly - you'll more than double your goal this week ... looks like an increase is in order next time! ;)

Thanks Kat for this forum. It is keeping me motivated!!

Double Ditto .. Thank ya Kat!

Congrats! Keep up the great work!

Congratulations!!

I agree that this forum keeps me motivated.